The calm way to do deep work

Focus, beautifully.

A gorgeous Pomodoro timer for deep work — focus sessions, ambient soundscapes, tasks, habits, honest stats and a reflective journal. Built for real attention, on every device.

Open the web app → See it in action

Download on theApp Store Also on theMac App Store ▶ Coming soon toGoogle Play

Free to start · No account needed to try it in your browser.
💻 On Mac: search “GlassFocus” in the App Store, open the iPhone & iPad Apps tab — it runs flawlessly.

GlassFocus focus timer running a 24:23 Pomodoro session with a glowing progress ring and particle visual

Pomodoro timer Immersive full-screen modes Ambient soundscapes Apple Music & Spotify Todoist & Notion sync Habits & streaks Rich stats ADHD-friendly

See it in action

Your whole focus practice, in one beautiful app.

Scroll through every screen — each one designed, one at a time, to keep you present.

GlassFocus Pomodoro focus timer with a glowing ring and particle mandala counting down 24:23

The focus session

A living ring and particles that evolve as you concentrate — your whole attention, in one calm view.

GlassFocus task list with streaks, completion progress and Local, Todoist and Notion sources

Tasks & habits

Streaks, progress and smart filters — Local, Todoist and Notion, all in one place.

GlassFocus creating a new task with project, due date and priority

Capture anything

Add tasks in-app with project, due date and priority in seconds.

GlassFocus Todoist integration showing upcoming tasks synced two-way with focus time

Todoist sync

Focus against the Todoist tasks you already track — synced both ways.

GlassFocus Notion integration showing a connected Notion database for focus tracking

Notion databases

Connect your Notion workspace and write focus time straight back.

GlassFocus habit templates library including exercise, reading, meditation and journaling

Build habits

Start from a library of habit templates and keep your streak alive.

GlassFocus statistics overview with total focus time, sessions, current streak and completion rate

Numbers at a glance

Focus time, sessions, streaks and completion — one clean overview.

GlassFocus analytics showing a 99 productivity score and a focus streak trend

Your productivity score

One honest score that blends focus, consistency and quality.

GlassFocus analytics deep dive with peak productivity hours and a 7-day focus quality trend chart

Find your peak hours

Peak productivity hours and a seven-day focus-quality trend.

GlassFocus analytics showing project time breakdown pie chart and time spent by tag

Where your time goes

Project breakdown and time-by-tag, beautifully visualized.

GlassFocus Focus Journal monthly review with focus time, sessions, completion and average quality

Reflect & review

A monthly review of your focus time, sessions and quality.

GlassFocus Focus Journal weekly mood and energy insights with mood distribution and peak focus hours

Mood & energy trends

See how your mood and energy shape your best focus.

GlassFocus customize screen with theme styles, a custom theme designer and timer durations

Make it yours

Theme styles, custom palettes and your own timer durations.

GlassFocus built-in knowledge base with guides for focus mechanics, ADHD mode and more

Learn the method

Built-in guides for focus, ADHD mode, glass crafting and more.

There's more

More than a timer — a world to focus in

Slip into a cinematic full-screen mode, layer ambient soundscapes, or score your session with your own music. The deeper you go, the more GlassFocus gives you.

GlassFocus immersive full-screen focus mode with an orbital, solar-system style timer visualization during a short break — **Cinematic focus modes**Full-screen and distraction-free — disappear into the session.

GlassFocus immersive full-screen focus mode with glowing orbital rings counting down 03:09 on a short break — **Swipe for styles**Multiple living visualizations to keep you in flow.

GlassFocus ambient sounds panel mixing rain, ocean waves, forest and thunderstorm with a volume slider and save-mix option — **Ambient soundscapes**Mix rain, ocean & forest — save your blend.

GlassFocus Connect to Apple Music screen to play your library alongside ambient sounds during focus — **Apple Music**Play your library alongside ambient sound.

GlassFocus Connect to Spotify screen to play your playlists during focus sessions — **Spotify**Score your sessions with your own playlists.

Availability: ambient soundscapes and music are part of the iOS and Android apps — not the web app. Spotify and ambient sounds work on both; Apple Music is available on iOS only.

Everything you need to focus

Less friction. More flow.

GlassFocus blends a beautiful Pomodoro timer with the tools that actually keep you in the zone.

⏱️

Pomodoro, perfected

Focus and break sessions with a living progress ring and gentle particle visuals that evolve as you concentrate.

🎧

Ambient soundscapes

Mix rain, café, lo-fi and focus music — or connect Spotify & Apple Music to score your sessions.

✅

Tasks, your way

Local to-dos plus two-way Todoist sync and Notion databases — focus against the tasks you already track.

📊

Stats that motivate

Streaks, a productivity score and a Smart Schedule that learns your personal peak focus window.

📔

Reflective journal

Capture how each session felt — mood, energy and intention — and watch your patterns emerge over time.

🧠

ADHD-friendly

A visual pie timer, micro-celebrations and a low-stimulation sensory mode designed for brains that work differently.

How it works

Start focusing in seconds

No setup, no friction — just press start.

Set your intention

Pick what you're working on (or just hit start) and choose a focus length.

Focus with the ring

A calm visual timer and optional soundscape keep you present until the session ends.

Reflect & grow

Log how it felt, watch your stats build, and let the Smart Schedule guide your next session.

Questions

Frequently asked

Everything you need to know before you start.

Is GlassFocus free?

Yes — GlassFocus is free to start, and you can try it right in your browser with no account. A premium upgrade unlocks advanced features like deep analytics, the focus journal, and integrations.

What platforms does GlassFocus support?

iPhone, iPad, Mac (Apple Silicon), and any modern web browser. An Android version is coming soon.

Does it work with Todoist and Notion?

Yes. GlassFocus syncs two-way with Todoist and connects to your Notion databases, so you can focus against the tasks you already track and write focus time back automatically.

What is the Pomodoro technique?

It breaks work into focused intervals (traditionally 25 minutes) separated by short breaks. GlassFocus gives each session a calm visual timer, an optional soundscape, and automatic break scheduling.

Is GlassFocus good for ADHD?

Yes — it includes ADHD-friendly tools such as a visual pie timer for time-blindness, variable micro-celebrations, a low-stimulation sensory mode, and shorter default focus intervals.

Read

From the blog

Guides on focus, deep work, ADHD, and getting more out of GlassFocus.

GuideThe Best Focus App in 2026: How to Choose One GuideMore Than a Pomodoro Timer: The All-in-One Focus App ADHDThe Best Focus App for ADHD in 2026 StudentsThe Best Focus App for Students in 2026 NotionTurn Your Notion Tasks Into Deep Work TechniqueHow the Pomodoro Technique Works Deep workDeep Work: A Practical Guide CompareGlassFocus vs. Standard Focus Timers

See all articles →

Start today

Your next focus session is one tap away.

Free to start. Works in your browser, on iPhone, iPad and Mac.

Open the web app → Get the iOS app